Antidote for toes – towel scrunches

There was confirmation today from physical therapist T that the female DG’s left toes are barely functional. Why the near constant cramping was less clear. What was obvious and validated by toe strength tests was that she had none. The new exercise is “towel scrunches” – a portable exercise for the DG’s upcoming Southern Journey. But what does this have to do with recovering from Achilles tendon repair surgery?

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1 Comment

Filed under Achilles tendon surgery

One response to “Antidote for toes – towel scrunches

  1. Answer: Nothing. Now you are recovering from the cast. Yucky, and I might add. Not fair.

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